Sprint Triathlon for the Tough Hearted
Even the fittest and the toughest of the athletes do get some shares of pain during the triathlon race. Triathlon is simply a game of endurance. The only thing that one can do is to believe that somehow, he will be able to reach the finish line. One has to battle with distances, with fatigue and with lack of strength. And it is likely that at the end, he'll be having thoughts of quitting but his inner self will convince him that's its already too late to quit. Sprint triathlon, like those of Iron Man or half-Iron competitions are composed of three disciplined events namely, swimming, biking and running. Sprint, being a smaller scale as compared with other variations may not require you the same endurance other types have but still it requires some great will power.
Special Features of a Triathlon Bike
One of the most common question, a triathlon beginner would ask is: "What is the difference between a triathlon bike and a road bike?" This is a very important question to ask since the two might appear the same. But deeper evaluation would reveal that there is something special about triathlon bike that could not be seen on a regular road bike. But before enumerating these, you must remember that using triathlon bike is not limited to triathlon events. Even on solo ride, triathlon bike works best. Triathlon bike provides an easy transition from swim to bike and from bike to run. And this is perhaps the most special thing about triathlon bike. Remember that transition from discipline to another is still part of the race and therefore must be done smoothly.
Ride the Bike Prior to the Triathlon Race
You don't have to spend thousands of dollars to be able to perform your best in a triathlon competition. You might be riding the best equipments and gears in the world but without enough strength, training and willingness to outdo everybody else, your investments may be mere nothing. Aside from the entry ticket, you are sure to finish the race with a great sense of achievement at a minimal cost and lots of hardwork. For starters, verging into a triathlon competition is really a task. After all, the same is true for the triathlon warriors. So anything worth starting with will do. You need not punch holes in your pockets for a new bike, it is best to test the waters first.
Preparing the Self for a Triathlon Race
Swim, run, bike... and brag for the rest of your life! And for one aspiring to become a competitor in a triathlon, he must not only do all that on the spot, he must do it over and over again months before he starts the race. And that is what we call "preparation". The first junction in preparing for a triathlon race is to muster all the courage, will and power that you have to be able to understand the risks of joining. Once you're convinced that you can get over the so-called risks then the next best thing you want to do is to pick up the race. Remember that it is you that will make the choices based on the qualities you know you have. The race you will be choosing must never go beyond your capacities so you can create achievable goals.
Preparing for a Mini Triathlon
The best way to start your entry to triathlon is by joining mini triathlon. In this way, you avoid over-training yourself that might end up losing your stint in the competition. Still, the mini triathlon is a real triathlon and therefore you must give yourself enough time to prepare for it. To preparing for mini triathlon, you need to remember 4 words: strengths and weakness, goal, and caution. These 4 will take you to the finish line if not the podium. Strengths and Weaknesses We all have strengths and weakness. And recognizing each of them would provide you with the best tool in making it to the mini triathlon. Knowing what are your strengths would mean knowing where to begin your training.
Must Have Triathlon Gears
Triathlon is basically a game of endurance. Your training, your stamina and your willingness will all help you know what it's like to reach the finish line. And the equipments you will use can also add up to your real race standing. You need not invest much on top-of-the-line triathlon gears. A combination of some good equipemnts will create better performances. Triathlon Bike Any bikes are allowed in a triathlon race. However, there are those that can aid in maximizing your performance. Central in choosing a triathlon bike are distance, frequency and weight. Some of the more popular options are bikes made from steel frames, titanium frames, carbon fiber frames and aluminum frames.
Knowing Your Triathlon Training Schedule
For a plan to become feasible, it must be definitely defined and the time table must be properly set, that way, the trainee will be able to adjust well on the transitions of each training modes. The Training The onset of the training for a triathlon must be set months or even a year before the actual race. It would be good to lay the foundations early than spread them late. If you are serious with making triathlon competitions your lifestyle, then you must atleast be properly acquainted to the fundamentals years before your decision to join. Why does it have to take that long you ask. Triathlon is simply a game of endurance made from three endurance sports, which create thrice the effects.
Knowing Iron Man Triathlon
"Whoever finishes first will be called the Iron Man", is the tag line that has revolved around the competition that produced the survivors of the game for the fittest. Iron Man Triathlon is simply a game for the bold. It takes tons of courage, will power and endurance to start the race and make it to the finish line. In fact, the very first Iron Man triathlon competition held in 1978 was completed within 13 minutes before the day's half ends. Over the years, Iron Man triathlon has become a pool of multisport events that cover sports like running, cycling, swimming and sometimes, skiing. These have varying distances of multiple combinations of course sequences.
Keeping Sight of Three Things When Seeking for Your Triathlon Clothing
The whole of triathlon is simply a matter of personal choice. The governing bodies allow the competitors to choose the gears they would use, the equipments, the bikes, the clothing and all other things. Only, triathletes have to do what is stipulated in the rules and agreements. Many athletes find satisfaction on investing on top-of-the-line gears or high-end wetsuits. If it were for anything else, it must be the assurance of the research and technologies used to design and manufacture expensive items. After all, you get what you pay for. The choice of triathlon clothing is solely yours. There is a wide spectrum of choices both from local triathlon gear stores and online vendors that you might find yourself overwhelmed with options.
It Takes More Than Price in Choosing a Triathlon Bicycle
The next phase you'll encounter after a free-for-all wild swim is the bike race. This might not actually be the hardest (after all, you only have to know the basics of biking and the principles that would maximize your performance while riding) but it can also make big differences during the race. In preparation for the triathlon, far too many people seem to put much importance on the type of triathlon bicycle than with what they can do with it. Some even spend grand on a top-of-the-line bicycle and forget all about the thing that matters most- proper use. On some points of the race, competitors believe that those with lighter and faster bikes have the most advantages.